Learning how to compete with yourself is by far the best performance hack you can apply in your life without spending any money. When you compete with yourself you always have a competitor around to motivate you. On the other hand, you can only compete with others when others are around. Understanding this simple fact […]
Everybody has done it. Embark on a process to achieve a goal that requires getting up 1 hour earlier than normal. Let’s call it 5 am. For some, the first morning after they create this plan when the alarm goes off at 5 am they quit right then and there. Sleep wins. For others, maybe […]
The defining trait of an elite competitor is that elite competitors want to compete against the best of the best. Elite competitors just don’t want to win; they want to earn their wins. On the other hand, elite competitors also aren’t afraid of losing. Obviously, elite competitors don’t like to lose, but winning is not […]