What would it take to improve your life? Your life may be average, good, or great already, and you may be satisfied with that. However, if you’re not, when is the last time you’ve put serious thoughts into how you can change your behavior? Well, this is something I think about every single day. I’m […]
All high school athletes don’t play sports for the same reason. Some have the drive to be elite while others only want to get a varsity letter. Nevertheless, regardless of what end of the spectrum a high school athlete is on, every athlete needs motivation. Moreover, their goals, whatever they may be, are the primary […]
Measuring progress by wins and losses is a mistake. If an athlete is undefeated against easy competition that doesn’t make that athlete better than an athlete who has a losing record against the best competition in the nation. In fact, it’s far more likely the athlete with the losing record is superior to the undefeated […]