When a coach is working with a beginner in a sport, there is a tendency to want to help them get up to speed on their fundamentals as fast as possible. As the saying goes, practice makes perfect. So, coaches try to get beginners to practice as much as possible. However, the inverse of practice […]
There is a simple lesson parents much teach children about money, titles, fame, beauty, test scores, grades, rankings, and other material things. Wanting these things is not bad, but balance must be a priority above all. Of course, every parent wants their kids to get good grades, a high SAT score and go to a […]
Thinking about the future and reflecting on the past is normally a healthy planning activity. However, when everything you do in the present is all about finding happiness in the future or past there is a problem. This is because true happiness is only available in the present moment. Therefore, if you are always thinking […]