Bad Habits Fill the Void of a Lack of Intention

There is a simple rule of thumb I teach clients about bad habits. Bad habits are the result of impulses that fill the void of a lack of intention. In other words, if you have a bad habit this means you didn’t have a goal, strategy, or plan to keep you focused at the time […]

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Facing the Reality of an Unrealistic Goal

An unrealistic goal has very little to do with the goal itself and everything to do with how real you’re being with yourself. Moreover, setting a goal by only thinking about the achievement is not being real with yourself. This is a bitter pill to swallow, and I hate to be the bearer of bad […]

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When a Sports Parent’s Goals All Involve Their Child’s Success

If you are a sports parent, and every goal you have involves your child, then you either have a problem or will soon have a problem. It’s likely the goals you have for your child are extremely difficult to achieve. Moreover, you can’t expect your child to pursue an extremely difficult goal such as earning […]

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