What is Mental Toughness? 15 Statements that Define it Inside-Out
- Mental toughness is the ability to have discipline and self-control when no one is looking.
- Mental toughness is the ability to think positive when facing adversity.
- Mental toughness is the ability to act courageously in the face of fear.
- Mental toughness is the ability to stay focused when the pressure is on.
- Mental toughness is the ability to keep believing in yourself when others don’t believe in you.
- Mental toughness is the ability to overcome challenges when you’re exhausted.
- Mental toughness is the ability to keep promises to yourself and others even when it’s inconvenient.
- Mental toughness is the ability to control your emotions in situations where others are trying to break you.
- Mental toughness is the ability to influence others to do the right thing when peer pressure is encouraging the wrong thing.
- Mental toughness is the ability to push yourself to the next level when no one believes you can get there.
- Mental toughness is the ability to not let distractions stop you from getting the job done.
- Mental toughness is the ability to bounce back from detrimental mistakes and still win.
- Mental toughness is the ability to handle criticism and scrutiny without losing confidence.
- Mental toughness is the ability to work towards your goals each day no matter how you feel.
- Mental toughness is the ability to hold yourself accountable to high standards even when others around you are not.