Today marks day 600 in a row of my journey of writing everyday. When I started on this journey I had no idea I would make it to this day. The first time I tried to write daily was back in 2012. I only pushed my streak to 45 days in a row back then. […]
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Everybody has a little voice in their head. Some people have a little voice that cheers them on. Others have a little voice that attempts to stop them from pushing through pain, fear, and worry. If you have a little voice in your head that cheers you on, embracing it is easy. It’s a unique […]
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If a young athlete isn’t mentally tough but they don’t recognize it, there isn’t much you can do to change this fact. On the other hand, if this athlete knows they need more mental toughness there’s a simple message you can give them. You. must. earn. mental. toughness. In addition, you can’t earn it overnight. […]