I’m a firm believer that confidence is the primary building block for every aspect of mental toughness and resilience. Without confidence, a human is just a shell of their true self. As a result, I write often about confidence as can be seen here. Each time I come across research or a helpful nugget of […]
Blog
-
-
One of the things I’ve learned being around youth wrestling over the last 7 years is that confidence comes in many forms. There is confidence in body language. There is confidence in words, and there is confidence in deeds. Above all, the one thing I know for sure is that confidence is not innate. Young […]
-
Hard workers work hard. That’s what makes them hard workers. However, do hard workers make progress? That is debatable. Obviously, some hard workers make progress. But not all hard workers make progress. Many hard workers stay busy being busy, but don’t know how to stay busy doing things that matter. This is where this definition […]