Jordan Burroughs is the greatest American freestyle wrestler of this generation. He is an Olympic wrestling champion, a 4x world champion, and recently just won his 8th world medal in total. Not only is wrestling the world’s oldest and greatest sport, it’s also the hardest. Undoubtedly, it’s safe to say he knows a little something […]
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Researchers at the University of Pennsylvania and the Massachusetts Institute of Technology recently published a study on how children persist in the face of challenges. The authors of the research worked with 520 children ages 4 and 5 years old. The goal of the research was to examine how adult role models impact a child’s […]
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If you look at the 11 quotes on confidence by world class athletes I shared yesterday, you will see one common thread. The main source of confidence is preparation. But not all preparation leads to confidence. Only preparation that ultimately leads to success will lead to confidence. With this in mind, if you want to […]