Today I came across a thought provoking article on the Fatherly blog. The title of the article is Poor Self-Esteem Runs in the Family. Here’s How to Break the Cycle. The article provides several good insights, but one in particular caught my eye. Self-esteem, therefore, isn’t built on praise in itself, but the right kind […]
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We all want to develop the habit of building good habits. However, because it’s so much easier to develop bad habits we spend most of our time breaking bad habits instead of building good habits. This is normal, if not natural. In the moment, dessert will always taste better than vegetables and relaxing will always […]
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If you check out this blog often, then you know I am a big believer in using daily goals as the key to achieving all difficult goals. I believe the biggest mistake anyone can make in pursuit of a difficult goal is trying to become an overnight success. With that said, today I came across […]