Real progress has value. However, does the perception of progress have value without knowing for sure if real progress is being made? The short answer is sometimes. When progress is necessary to advance a life or death situation then perceiving progress without facts is dangerous. However, in other situations there is real value in just […]
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There are two basic types of behaviors all athletes must manage for success. Push behaviors are the behaviors athletes must force themselves to do because their mind puts resistance in front of them. Pull behaviors are the behaviors athletes innately want to do with no resistance. Common push behaviors include activities like pre-dawn workouts, eating […]
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Yesterday I wrote about a Jordan Burroughs quote on sacrifice. In this quote he explains that sacrifice is both doing more and doing less. Today I want to juxtapose that concept with Seth Godin’s perspective on goals in the context of setting goals in youth wrestling. Godin breaks goals down into two types: Give up […]