I love the New Year. I think one of the best memes to come about over the last decade is the idea of “New Year New You.” While I know there are many people who love to hate this idea, I prefer to ignore these pessimist. Those who think New Year’s resolutions are a waste […]
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Many people are capable of sacrificing in the short term to achieve a goal. However, very few people are capable of sustaining momentum after they achieve their goal. Of course I would like to tell you that I’m part of the few. But the truth is, more often than not I’m part of the many. […]
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The cycle of starting and stopping is a dream killer. You start a new routine for a few weeks then give up. A few months later you pick up the routine again for several weeks then fizzle out a second time. This cycle of starting and stopping then keeps going on for years. There is […]