Do you value winning over getting better? Do you value gaining knowledge over gaining experience? Do you value racking up stats over racking up skills? Obviously, there is no right or wrong answer. However, if you’re honest about your answers, your choices will tell you a lot about your mindset. Values represent a key element […]
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Practice makes perfect right? Well not exactly. But practice can definitely make you better if you don’t waste your time practicing the wrong things the wrong way. There is a reason why some people practice for 10,000 hours and become experts and others stop improving at the point of above average. It comes down to […]
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Many coaches do a great job pointing out all the reasons why young athletes should play multiple sports. This includes everything from overuse injury prevention, burnout prevention, and simply letting kids be kids. However, parents who want their kids to specialize in one sport for the sake of dominating the competition often ignore these historically […]