The growth and fixed mindset almost exclusively dominate all discussions on the topic of mindset. In her preeminent book Mindset: The New Psychology of Success, Carol S. Dweck, Ph.D. focuses exclusively on the growth mindset vs. the fixed mindset. Dweck’s book is by far the most popular book on the topic of mindset. If you type “mindset […]
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Whether you have an impulsive or strategic mindset is arguably the #1 factor that will decide if you continuously improve or stay the same. Research from mindset psychologist Patricia Chen, Ph.D., describes the strategic mindset as the ability to ask… …oneself strategy-eliciting questions, such as “What can I do to help myself?” or “Is there […]
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It’s a fact that we would all rather be happy than unhappy. However, many of us do things that sabotage this fact. Case in point is how some people train their minds to seek happiness. People who value happiness train their mind to primarily seek happiness from things they can control. People who are always […]