Self-efficacy is the mindset of how one controls their destiny. Psychologist Albert Bandura in his preeminent book on the topic defines self-efficacy as the exercise of control over things that affect one’s life. Unfortunately, the subject of self-efficacy is not popular. You rarely here parents and coaches talk about it. However, self-efficacy is absolutely critical […]
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When a champion starts preparing for the next event or season after winning a championship there is one thing on their mind. REPEAT. Once you are a champion, the bar is set at being a champion. Anything less than a repeat is a failure, right? Maybe… Yes, of course when you win once you want […]
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There is one big reason why average people are average. FUN!!! That three-letter word is the primary culprit that keeps average people from breaking through to any level that’s above average. It’s a fact that doing what it takes to become above average at anything meaningful is not and will never be fun. Yes, reaping […]