The right mindset for an athlete is not something you can sum up in one simple maxim. While there are a handful of research studies that show how thinking one way over another leads to better academic, social, or athletic outcomes, there are currently none that show the impact of the intersection of these different […]
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In sports, coaches often use the terms faith and belief interchangeably. However, there is also a case when coaches use these terms to oppose one another. What’s important as I write today is the latter. It’s in this opposing use case when coaches are doing their best to get into the minds of their athletes. […]
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Your environment consists of the sights, sounds, geography, weather, and people that surround you. This is obvious. What’s not so obvious is that the biggest part of your environment is how you perceive each of those things. Your perception of your environment is unique to you and may be completely different than someone else’s perception. […]