We all know that on-field performance isn’t just built in the gym or on the practice field—it starts in your head. Over the years, I’ve seen athletes who are in top physical shape still struggle to break through that mental barrier. That’s why I always stress the importance of mental skills training, which always includes […]
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Of course winning is a goal, but it shouldn’t be THE goal. Winning is NOT the best possible outcome. The best possible outcome for an athlete is to become better in the process of winning. In other words, just because you won doesn’t mean you got better. This is an important mindset for athletes to […]
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A child who never learns to chase their own dreams will grow up only knowing how to run from yours. Imagine watching your child go through the motions—playing the game, running the drills—but with a look of emptiness behind their eyes. What was once their passion is now just a chore, and the fire that […]