Research shows that only about 15% of people are actively engaged at work. The other 85% of people are: In situations that make them unhappy Letting external circumstances dictate their internal reality Living in the past and future instead of living in the present In short, 85% of people are approaching their careers all wrong. […]
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At one time, professional and college football were happiness and sadness triggers for me. Meaning that if my team won, I was happy all day and possibly the next day too. If my team lost, I was sad all day and possibly all week. This is a vicious cycle. The fact that something I had […]
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Goals and happiness relate like butter and popcorn. Too much butter, and the popcorn taste terrible. Too little butter, and the popcorn is bland. However, just the right amount of butter makes a treat. It’s the same way with goals and happiness. Setting and pursuing goals can have either a negative or positive relationship […]