Almost everyone other than athletes and executives ignore their need for coaching. The idea of an adult hiring a coach to help guide them through the sticky situations of everyday life is a relatively new concept. Thirty years ago this was virtually unheard of. However, times have changed. Climbing the career ladder is more competitive […]
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Sacrificing for a goal is tangible, and is 100% within your control. Simply put, it’s all on you. There is nothing or no one else to blame if you aren’t willing to make sacrifices for a goal. Knowing this doesn’t make sacrificing for a goal easier, it just puts it into context. What’s more, the […]
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Carrot and stick motivation is motivation that uses external pressure or the promise of reward. Carrot and stick motivation often does work, albeit only in promoting short term behavior. If you need something done one time and one time only, carrot and stick motivation might be the best option. However, if a behavior has long […]