A few days ago I wrote about the mindset you need to increase your pain tolerance. Today I want to go into the process of increasing your pain tolerance. Once your mindset is oriented to understand the difference between positive pain vs. negative pain, and your mindset accepts that you must experience positive pain to […]
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When you start to doubt yourself on a journey to pursue a difficult goal, it’s common to get advice that you must trust the process. However, the doubt you’re experiencing is likely a result of feeling like the process isn’t working. Once this feeling sets in, it won’t just go away. You must do something […]
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Pete Carroll is among the greatest football coaches of all-time. He is one of three coaches to win both a Super Bowl and a college football national championship. I’ve always admired his exuberant passion to compete that appears so natural. While watching Carroll as he coaches games the first thing I always notice is how […]