If you read my blog enough, you’ll learn that I love reading and writing about research studies. A few days ago I wrote about a study that showed rosemary improves memory. Prior to that I wrote about a study showing how living a purpose driven life makes you healthier. Today, I’ve got another research study […]
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It’s hard to accomplish a long term goal. It takes patience, passion, and discipline. I usually define a long term goal as a goal that takes 4 years or more. For example, getting a college degree. Most people have a desire to accomplish a long term goal. From the time most of us were in […]
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A goal progression is the process of moving gradually towards a more advanced state. A great example of a progression is the process of developing the ability to do a handstand push-up. An uninformed person would just attempt a handstand push-up on day one. Then think they could just keep attempting to execute this advanced […]