Today I found myself researching a rather fascinating topic…the difference between drive and motivation. To make a long story short, I could not find any scientific research that defined a difference. I could only find theories and opinions. However, there are some very well thought out theories and opinions out there. I recommend after reading […]
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Every fanatical sport parent is looking for an edge in their kid’s training program. I’m one of those fanatical sport parents and I’ve learned two things about training kids over the last 7 years. There is no one size fits all training “program” that can give your kid an edge over the competition. However, there […]
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When it comes to performing to your potential, the experts all agree on one thing. Control what you can control, and don’t dwell on the things you can’t. Confidence is one of those things under your control. Headed into any event that requires peak performance, it’s always worth it to take time to improve your […]