This morning I leaned into my computer with my eyes wide as I began reading an article about what wrestling has taught elite athletes. USA Wrestling blog writer Matt Krumrie pulled together a timeless piece titled Life Lessons Learned Through Wrestling that speaks for itself. As a former wrestler, the son of a wrestler, and […]
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Each person’s life is the culmination of a series of choices. After time, food, water, and land, choices are probably the next most valuable resource. Children often don’t understand this because most don’t get to make many choices. As a result, as children grow older they go through a phase in which they don’t value […]
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Research shows that some people naturally tolerate more pain than others. For those who are not naturally gifted at tolerating pain, research also shows that it’s possible to increase pain tolerance using positive training pain techniques. Either way, there are both big advantages and disadvantages to having the ability to tolerate high levels of pain. […]