Ego goal orientation is one of two ways to approach goals as defined in goal perspective theory. It’s when you focus on comparing yourself to others instead of focusing on your own personal improvement and learning. For example, measuring personal success against the accomplishments of peers or when your primary source of happiness comes from […]
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There is a pattern that emerges in almost all comeback stories. This pattern emerges out of the process of applying metacognition techniques. Metacognition is when you think about how you think and then use what you learn to improve your thinking. Simply stated, this means not only learning from failure, but applying what you learn […]
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Failing sucks. You can’t help but to ruminate over the why and the why me. However, unless you turn those two questions into action by focusing on what you control instead of what you don’t control, ruminating is a waste of time. The best way to do this is to start with the 7 questions […]