We’ve all told someone or been told by someone at one time or another that “if it was easy everybody would do it.” When those words come out of anyone’s mouth it’s usually to make someone feel better when facing a difficult situation. However, in that moment when someone speaks those words it’s hard to […]
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Many parents have no problem with telling their kids to do what I say not what I do. Obviously, this is the epitome of trying to take the easy way out of parenting. However, there is no easy way out of parenting. There is only the right way and the wrong way. What’s more, telling […]
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The research suggests that mental toughness is a product of both nature and nurture. Therefore, when an athlete has a known mental toughness issue, you must be sure to focus on their nurture not their nature as you can’t change a child’s personality, and it’s unlikely you can change what motivates them. So, if these […]